棍，中國(guó)武術(shù)的著名長(zhǎng)器械，是各種傳統(tǒng)武術(shù)和現(xiàn)代武術(shù)競(jìng)賽的主要內(nèi)容之一。棍在武術(shù)器械中占有重要的地位，在眾多的武術(shù)流派中，也都有各種棍術(shù)的練習(xí)方法和套路。棍術(shù)內(nèi)容豐富，具有勇猛潑辣、密集如雨、氣勢(shì)恢宏的特點(diǎn)，演練時(shí)上下翻飛、八方縱橫，有“棍掃一大片”之說(shuō)。 這個(gè)套路是中國(guó)武術(shù)中基本的棍術(shù)套路之一，其棍法威猛、攻防分明、講解清楚、簡(jiǎn)單易學(xué)，是武術(shù)的入門套路。本書(shū)采用圖文教材與影視教材相結(jié)合的立體教學(xué)手段，并邀請(qǐng)此棍法權(quán)威人士進(jìn)行技術(shù)表演和教學(xué)示范，保證學(xué)習(xí)者獲取原汁原味的技法傳承。Cudgel， the famous long weapon of Chinese Wushu， is one of the most important contents of traditional and modern Wushu competition. The cudgel play is full of content， is fiercely rude and unreasonable， crowded like rain. When playing， it flutters up and down， eight sides vertically and horizontally， so it has the saying that “Strike Cudgel on a Large Place”.Cudgel play is one of the most basic routines in Chinese Wushu. It has overwhelming power， distinct attack and defense， the explanations are clear. It is easy to learn and is a basic and required form of Wushu.This book adopts the three-dimensional teaching method of diagram， words and video. The authorita-tive are invited for technical performance and teach-ing demonstrations， guaranteeing the learners to gain the real technical method transmission.
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